Advice for New Teachers Moving to a New Country

August marks an exciting new chapter for many teachers as they begin their journey in a new country. Whether it’s your first teaching role or a bold career move abroad, relocating can be both thrilling and overwhelming. A new home can offer a rich blend of cultures, opportunities, and unforgettable experiences, but leaving behind familiar routines, family, and friends can feel daunting.

That’s why taking care of your mental wellbeing as you settle in is essential. Here are a few helpful tips to make your transition smoother:

1. Maintain a sense of routine

When everything around you feels new, keeping small elements of your daily routine can bring comfort and stability. Whether it’s starting your morning with a cup of your favourite tea or ending the day with a familiar podcast or show, holding onto pieces of “home” helps you stay grounded during big changes.

2. Build your support network

Making friends might not happen overnight, but putting yourself out there can go a long way. Attend staff socials, join interest-based groups, or simply strike up conversations with colleagues. Fellow newcomers can become great companions to explore with, while more experienced teachers may offer invaluable guidance and local tips.

3. Plan visits and connections

If you’re able, plan a visit home or schedule a time when friends or family might come visit you. Having something to look forward to makes a huge difference during moments of homesickness. Even regular video calls can remind you that your support system isn’t far away.

4. Explore like a tourist

The world is full of incredible experiences—world-class restaurants, stunning beaches, cultural landmarks, and buzzing cities. Take the time to explore. Visit museums, try new cuisines, wander through towns new and old, and soak in the sunshine (if you’re lucky enough to get it). The more you engage with your surroundings, the more you feel at home.

Relocating is a significant life event. It’s okay to feel emotional, uncertain, or overwhelmed at times. Remember why you took this leap—whether for a new professional opportunity, a fresh start, or the adventure of a lifetime. It takes courage to step out of your comfort zone, and you’ve already done that.

This journey won’t always be easy, but it will be full of growth, discovery, and reward. You’ve got this, and soon enough, you may find yourself calling wherever you move to your workplace and home.