Helping Kids Feel Safe, Seen, and Supported on World Mental Health DayÂ
Children today are growing up in a crazy world. They face unique challenges that can feel overwhelming, and without the right support, […]
A Letter to Teachers: Celebrating You on Teacher Appreciation DayÂ
Every year, World Teachers’ Day gives us the chance to pause and recognise the people who shape our communities in ways that often go unnoticed. […]
Nurturing Children’s Inner Wellbeing: Building Resilience from WithinÂ
In a world that moves faster every day, children are often caught in the current of school pressures, social changes, and digital […]
Suicide in Children: Understanding the Hidden Struggles in a Modern AgeÂ
When we think about suicide, many of us picture adults facing the weight of life’s challenges. What’s harder to imagine — and […]
Back to School Goals for Parents: Helping Your Child Start StrongÂ
As the summer winds down, many parents find themselves juggling excitement and anxiety about the new school year. Fresh uniforms, packed lunches, […]
How to Cheer Up Your Child When They Didn’t Do as Well as They Hoped
Every parent knows the bittersweet moment—your child puts their heart into something, waits for the results, and… it doesn’t turn out how […]
How to Prepare for the New Year as a Teacher
New term, new energy, new intentions. The new school year is a natural pause—a time to breathe, reflect, and reset. For teachers, […]
Advice for New Teachers Moving to a New Country
August marks an exciting new chapter for many teachers as they begin their journey in a new country. Whether it’s your first […]
Appreciating Yourself as a Parent: The Love You Deserve, TooÂ
Parenting is one of the most rewarding journeys — but also one of the most selfless. It’s waking up early and staying […]
Winding Down Well: A Wellbeing Reminder as We Break for SummerÂ
As another school year ends, it’s tempting to power through those final to-do lists, clear out classrooms, and head straight into summer […]
Champions of Wellbeing: What the Women’s Euros Teach Us About Children’s Mental HealthÂ
As the roar of crowds begins, the lasting impact of this global sporting event goes far beyond the final whistle. For many […]
Understanding Eating Disorders in ChildrenÂ
Eating disorders are complex mental health conditions with a wide range of causes and types. Early detection is crucial, especially in children, […]