Beyond the Books: Helping Kids Excel Outside the Classroom
Did you grow up thinking you just weren’t smart enough? Maybe science left you confused, or maths made your head hurt. If […]
Supporting a Child’s Mental Health: A Guide for Parents, Teachers, and Caregivers
Mental health challenges don’t only affect adults — children and young people experience them too. But unlike grown-ups, they often don’t have […]
How To Ask For Help When You’re Struggling
Sometimes doing it alone isn’t always strength—sometimes, asking is. You know that feeling when everything is technically fine—but also not fine at […]
Beyond the Bell: How to Manage Work-Life Balance as a Teacher
Teaching isn’t just a job for many people —it’s a calling. But that doesn’t mean it should cost you your peace, your […]
Calm Minds, Happy Kids: Mindfulness and Relaxation Techniques for Children
Have you noticed your child feeling overwhelmed, bouncing from screen to screen, or struggling to slow down? You’re not alone. In today’s […]
Trauma-Informed Teaching: Recognising Child Trauma & Nurturing Growth in the Classroom
In every classroom, there may be children carrying invisible stories—stories shaped by trauma, stress, and adversity. As educators, you are often one […]
The Warning Signs of Depression in Children
Recent research reveals that in an average classroom, at least three children are experiencing mental distress. This distress can present in various […]
Could do better – New Data from The Child Wellbeing Report Shows That Three Children in Every Classroom Show Signs of Emotional Distress
As we move through the five-year mark since the first COVID-19 lockdown, alarming new data from Lumii.me reveals that schools are facing […]
Warning Signs of Anxiety in Children
Anxiety is a natural response to stress, excitement, or anticipation, and experiencing it occasionally is completely normal. However, when anxiety becomes persistent […]
Upcoming Lumii.Me Blog Series
Welcome to the first instalment of Lumii.Me’s new blog series, where we explore some of biggest challenges faced by children, parents and […]
Understanding Emotional Masking in Neurodiverse Children
Emotional processing refers to the ability to recognise, understand, and work through emotions in a way that helps us manage our thoughts, […]
Lent Isn’t Just About Giving Up—Start Something Good Instead.
Lent is traditionally seen as a time of sacrifice, with many people choosing to give up things like sweets, chocolate, or alcohol. […]