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Uncategorised

Winding Down Well: A Wellbeing Reminder as We Break for Summer 

As another school year ends, it’s tempting to power through those final to-do lists, clear out classrooms, and head straight into summer […]

Emily Beedles21st July 2025
Uncategorised

Champions of Wellbeing: What the Women’s Euros Teach Us About Children’s Mental Health 

As the roar of crowds begins, the lasting impact of this global sporting event goes far beyond the final whistle. For many […]

Emily Beedles14th July 2025
Uncategorised

Understanding Eating Disorders in Children 

Eating disorders are complex mental health conditions with a wide range of causes and types. Early detection is crucial, especially in children, […]

Emily Beedles7th July 2025
Uncategorised

Exam Season Stress: What to Watch Out For and How to Help 

Now that exam season is rapidly approaching, it’s important to acknowledge the toll that academic stress can take on students, particularly children […]

Emily Beedles7th July 2025
Uncategorised

Beyond the Books: Helping Kids Excel Outside the Classroom 

Did you grow up thinking you just weren’t smart enough? Maybe science left you confused, or maths made your head hurt. If […]

Emily Beedles22nd June 2025
Uncategorised

Supporting a Child’s Mental Health: A Guide for Parents, Teachers, and Caregivers 

Mental health challenges don’t only affect adults — children and young people experience them too. But unlike grown-ups, they often don’t have […]

Emily Beedles9th June 2025
Uncategorised

How To Ask For Help When You’re Struggling

Sometimes doing it alone isn’t always strength—sometimes, asking is.  You know that feeling when everything is technically fine—but also not fine at […]

Emily Beedles9th June 2025
Uncategorised

 Beyond the Bell: How to Manage Work-Life Balance as a Teacher 

Teaching isn’t just a job for many people —it’s a calling. But that doesn’t mean it should cost you your peace, your […]

Emily Beedles19th May 2025
Uncategorised

Calm Minds, Happy Kids: Mindfulness and Relaxation Techniques for Children 

Have you noticed your child feeling overwhelmed, bouncing from screen to screen, or struggling to slow down? You’re not alone. In today’s […]

Emily Beedles13th May 2025
Uncategorised

Trauma-Informed Teaching: Recognising Child Trauma & Nurturing Growth in the Classroom 

In every classroom, there may be children carrying invisible stories—stories shaped by trauma, stress, and adversity. As educators, you are often one […]

Emily Beedles13th May 2025
Uncategorised

The Warning Signs of Depression in Children

Recent research reveals that in an average classroom, at least three children are experiencing mental distress. This distress can present in various […]

Emily Beedles8th April 2025
Uncategorised

Could do better – New Data from The Child Wellbeing Report Shows That Three Children in Every Classroom Show Signs of Emotional Distress

As we move through the five-year mark since the first COVID-19 lockdown, alarming new data from Lumii.me reveals that schools are facing […]

Emily Beedles2nd April 2025
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