Back to School Goals for Parents: Helping Your Child Start Strong
As the summer winds down, many parents find themselves juggling excitement and anxiety about the new school year. Fresh uniforms, packed lunches, […]
How to Cheer Up Your Child When They Didn’t Do as Well as They Hoped
Every parent knows the bittersweet moment—your child puts their heart into something, waits for the results, and… it doesn’t turn out how […]
How to Prepare for the New Year as a Teacher
New term, new energy, new intentions. The new school year is a natural pause—a time to breathe, reflect, and reset. For teachers, […]
Advice for New Teachers Moving to a New Country
August marks an exciting new chapter for many teachers as they begin their journey in a new country. Whether it’s your first […]
Appreciating Yourself as a Parent: The Love You Deserve, Too
Parenting is one of the most rewarding journeys — but also one of the most selfless. It’s waking up early and staying […]
Winding Down Well: A Wellbeing Reminder as We Break for Summer
As another school year ends, it’s tempting to power through those final to-do lists, clear out classrooms, and head straight into summer […]
Champions of Wellbeing: What the Women’s Euros Teach Us About Children’s Mental Health
As the roar of crowds begins, the lasting impact of this global sporting event goes far beyond the final whistle. For many […]
Understanding Eating Disorders in Children
Eating disorders are complex mental health conditions with a wide range of causes and types. Early detection is crucial, especially in children, […]
Exam Season Stress: What to Watch Out For and How to Help
Now that exam season is rapidly approaching, it’s important to acknowledge the toll that academic stress can take on students, particularly children […]
Beyond the Books: Helping Kids Excel Outside the Classroom
Did you grow up thinking you just weren’t smart enough? Maybe science left you confused, or maths made your head hurt. If […]
Supporting a Child’s Mental Health: A Guide for Parents, Teachers, and Caregivers
Mental health challenges don’t only affect adults — children and young people experience them too. But unlike grown-ups, they often don’t have […]
How To Ask For Help When You’re Struggling
Sometimes doing it alone isn’t always strength—sometimes, asking is. You know that feeling when everything is technically fine—but also not fine at […]