‘Roses Are Red, Violets Are Blue—This Valentine’s Day, Love Yourself Too’

On this ‘day of love’, the world becomes swept up in expressions of affection for others. Couples rush to supermarkets, stocking up on flowers and chocolates for their significant others. Restaurants fill up with reservations, eagerly anticipating the big day. 

Even platonic relationships take centre stage, with friends clinking glasses of Prosecco and sharing dating horror stories—all in the name of Galantine’s Day.  However, amid these grand displays of affection, we often neglect the most important person—ourselves. 

Imagine if, this Valentine’s Day, you showed yourself the same love you offer to others. 

Whether you’re single, taken, or somewhere in between, self-love is the cornerstone of every aspect of your life. 

Now you may be asking, what is self-care and why does it matter? 

Many people tend to get self-care and self-love confused. Whilst self-care can be a complimentary addition to self-love, it is so much more than that. 

Self-love refers to an appreciation of one’s own worth or virtue. It involves taking care of your own needs and treating yourself with the same empathy and kindness that you would offer to someone close to you. 

Self-love offers countless benefits, from boosting confidence and improving mental well-being, to fostering an environment for personal growth. 

But its impact goes beyond just the self—it also plays a crucial role in shaping your relationships. When you truly love and respect yourself, you set a standard for how others should treat you. This leads to healthier boundaries and deeper, more meaningful connections—whether platonic, romantic, or familial.

That is why learning to love and respect yourself isn’t just important—it’s the most valuable gift you can give yourself this Valentine’s Day and every day of the year.

So, how can you practice self-love this Valentine’s Day. 

Here are our top tips for showing yourself some love this Valentine’s Day. 

                                                          Write Yourself a Love Letter

Take time to reflect on what you appreciate about yourself, your strengths, and how far you’ve come. Tell yourself all the reasons why you love yourself. 

                                                                   Go on a Solo Date 

This can sound daunting but learning to enjoy your own company. It is the best thing you can do for yourself. Take yourself out for coffee, dinner, a museum visit, or anything that makes you happy.

  Practice Affirmations and Gratitude

Start the day with positive affirmations or list things you love about yourself. This is an easy way to make self-love part of your routine.  

Digital Detox

Comparison is the thief of joy, so avoid social media comparisons and focus on your own joy.

Incorporating small self-care habits into your daily routine is the perfect first step toward embracing self-love. And what better time to start than Valentine’s Day?

Whether you’re head over heels or flying solo this Valentine’s Day, self-love is essential. It’s the foundation of a happy, confident, and well-rounded you—and the secret to building strong, meaningful relationships. 

So, as the whirlwind of the season sweeps by, remember that there is always one person deserving of your love: yourself.

How will you show yourself some love this Valentine’s Day?