Now that exam season is rapidly approaching, it’s important to acknowledge the toll that academic stress can take on students, particularly children […]

Did you grow up thinking you just weren’t smart enough? Maybe science left you confused, or maths made your head hurt. If […]

Mental health challenges don’t only affect adults — children and young people experience them too. But unlike grown-ups, they often don’t have […]

Sometimes doing it alone isn’t always strength—sometimes, asking is.  You know that feeling when everything is technically fine—but also not fine at […]

Teaching isn’t just a job for many people —it’s a calling. But that doesn’t mean it should cost you your peace, your […]

Have you noticed your child feeling overwhelmed, bouncing from screen to screen, or struggling to slow down? You’re not alone. In today’s […]

In every classroom, there may be children carrying invisible stories—stories shaped by trauma, stress, and adversity. As educators, you are often one […]

Recent research reveals that in an average classroom, at least three children are experiencing mental distress. This distress can present in various […]

As we move through the five-year mark since the first COVID-19 lockdown, alarming new data from Lumii.me reveals that schools are facing […]

Anxiety is a natural response to stress, excitement, or anticipation, and experiencing it occasionally is completely normal. However, when anxiety becomes persistent […]

Welcome to the first instalment of Lumii.Me’s new blog series, where we explore some of biggest challenges faced by children, parents and […]

Emotional processing refers to the ability to recognise, understand, and work through emotions in a way that helps us manage our thoughts, […]